THE GAP WAS CLEAR SO WE BUILT SOMETHING BETTER
Female athletes were being treated through a traditional sports lens with little consideration for pelvic floor function, menstrual health, or the demands of pregnancy and postpartum return to sport.
At the same time, women's pelvic health was being delivered in ways that stripped women of their athletic identity. Soft. Non-performance. Disconnected from the world these women actually lived in.
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Teale Vella Physiotherapy bridges both worlds in one integrated, boutique practice. With a Master of Sports Medicine, a Bachelor of Applied Science in Physiotherapy, and advanced postgraduate training across women's health and sports physiotherapy, Teale brings specialist knowledge and lived experience working with female athletes at every level from community sport to elite national programs.
This practice exists so active women feel informed, capable, and taken seriously. Not dismissed. Not oversimplified. Not told to just manage it.
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Every client gets a comprehensive assessment, a personalised plan, and the education to understand their body and their path forward.
Treatment is structured, progressive, and honest. You'll always know where you're at, what we're working toward, and why.
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Integrity, education, holistic care and respect shape the way we work. These aren't just words—they’re the foundation of everything we build.
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Our mission is to deliver boutique, evidence-based physiotherapy that integrates performance rehab with pelvic health expertise using education and structured plans to help active women train, recover, and return with confidence.
WHO WE ARE
PARTNERSHIPS
Ghetto Movement
Teale Vella Physiotherapy is the in-house Physiotherapy service at Ghetto Movement.
Ghetto Members receive exclusive pricing on sessions.
KaMana Community
Founded by world champion surf ironwomen Harriet Brown and Lizzie Welborn, KaMana Community is on a mission to close the education gap for female athletes — delivering interactive workshops on menstrual health, fuelling, body image and sports mindset that have long been overlooked in female sport. Teale Vella Physio is proud to partner with KaMana, supporting their community with trusted female-specific physiotherapy care and exclusive member discounts, because we believe informed, confident athletes deserve equally holistic support.
Urban Recreation Wollongong
Teale Vella Physiotherapy is the official Physiotherapy provider for Urban Recreation Wollongong.
Urban Rec Members receive exclusive pricing on sessions.
PREVIOUS EXPERIENCE
& AFFILIATIONS
PROFESSIONAL MEMBERSHIPS
QUALIFICATIONS
► APA Sports & Exercise Physiotherapy Titling
► Master of Sports Medicine — University of Melbourne
► Bachelor of Applied Science (Physiotherapy) — University of Sydney
► APA Women's Health Pelvic Health: Level 1 & 2
► APA Women's Health Life Stages: Level 1
► WHTA Advanced: Overactive Bladder
► WHTA Advanced: Pelvic Floor Relationship to MSK Dysfunction, Exercise and Sport
READY TO TRAIN, RECOVER AND PERFORM WITHOUT LIMITS?
Book your initial appointment online. Whether you're dealing with an injury, managing symptoms, or planning your return to sport we'll build a plan around your goals from day one.